Smash Chicken Caesar Tacos
Smash Chicken Caesar Tacos are a delicious twist on traditional tacos that combine the crispy goodness of seasoned chicken with the classic flavors of Caesar salad. Perfect for busy weeknights or casual gatherings, these tacos are quick to prepare and packed with protein, making them a family-favorite meal.
- Prep Time: 10 minutes
- Cook Time: 9 minutes
- Total Time: 19 minutes
- Yield: Serves 4 (8 tacos) 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 500g ground chicken
- 2 tsp garlic powder
- Salt and black pepper, to taste
- 8 small flour tortillas
- 1/2 head romaine lettuce
- 1/3 cup Caesar dressing
- 1/2 cup grated parmesan cheese
Instructions
- In a large mixing bowl, combine ground chicken, garlic powder, salt, and pepper.
- Spread the seasoned chicken mixture onto each tortilla and press down firmly.
- Heat a skillet over medium-high heat with avocado oil. Cook tortillas chicken side down until golden brown (about 2-3 minutes), then flip and crisp the other side.
- Assemble tacos by topping with fresh romaine lettuce, Caesar dressing, parmesan cheese, and any additional toppings you prefer.
- Fold up your tacos and enjoy!
Nutrition
- Serving Size: 1 taco (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 70mg
Find it online: https://freshmealvibes.com/smash-chicken-caesar-tacos/