Healthy Breakfast Apple Crumble
Start your day right with this Healthy Breakfast Apple Crumble, a wholesome treat that’s perfect for breakfast or dessert! This gluten-free and dairy-free recipe is naturally sweetened without refined sugars, making it a guilt-free indulgence. Packed with tender sweet apples, hearty oats, and crunchy nuts, it’s enhanced by a warm hint of cinnamon. Enjoy it warm with yogurt for breakfast or chilled with a scoop of ice cream for a delightful evening dessert. Perfect for any occasion, this versatile dish satisfies your sweet cravings while keeping you on track with your healthy eating goals.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Breakfast/Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 sweet apples
- 1 tbsp cinnamon
- 2/3 cup oats
- 2/3 cup pecans
- 2 tsp coconut oil
- 2 tsp honey
Instructions
- Chop apples into bite-sized pieces and sauté them in coconut oil with cinnamon and salt for 2-3 minutes.
- Preheat the oven to 180C/350F.
- In a food processor, combine oats, pecans, coconut oil, honey, and a splash of water until crumbly.
- Spread the sautéed apples in a baking pan and top with crumble mixture.
- Bake for 15-20 minutes until golden brown.
- Serve warm with yogurt or ice cream.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 8g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://freshmealvibes.com/healthy-breakfast-apple-crumble/