Ham and Cheese Egg Cups are the ultimate solution for a quick, healthy breakfast that doesn’t compromise on flavor. These savory bites combine fluffy eggs, salty ham, and gooey mozzarella cheese, making them perfect for busy mornings or leisurely brunches alike. Not only are they protein-packed and low in carbs, but they are also incredibly versatile—customize them with your favorite veggies or swap in different cheeses to suit your taste. Plus, they can be made ahead of time and stored for easy reheating, ensuring you never have to skip breakfast again.