Garlic Butter Chicken with Zucchini and Corn – One-Pan, 30-Minute Meal
Garlic Butter Chicken with Zucchini and Corn is a delicious one-pan meal that epitomizes quick cooking without sacrificing flavor. In just 30 minutes, you can prepare tender chicken breasts sautéed in a rich garlic butter sauce, perfectly complemented by fresh zucchini and sweet corn. This dish is perfect for busy weeknights when you want something satisfying yet simple to make, appealing to both kids and adults alike. The vibrant colors and enticing aromas will entice your family to gather around the table for a wholesome dinner. With minimal cleanup thanks to its one-pan nature, you’ll have more time to relax and enjoy your meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken breasts (skinless, boneless, sliced)
- 4 tablespoons butter (divided)
- 2 medium zucchinis (sliced)
- 1.5 cups cooked corn kernels
- 5 cloves garlic (minced)
- smoked paprika (to taste)
- chili powder (to taste)
- salt (to taste)
- black pepper (to taste)
- 2 tablespoons olive oil
- 2 tablespoons freshly squeezed lime juice (or more)
- 1/2 cup fresh cilantro (chopped)
Instructions
- Slice chicken breasts and zucchini; mince garlic.
- Heat olive oil in a skillet over medium-high heat.
- Add chicken slices; season with paprika, chili powder, salt, and pepper. Cook until golden brown (5-7 minutes).
- Flip chicken; add garlic and zucchini. Stir gently.
- Incorporate corn; cook together for an additional 3-5 minutes.
- Reduce heat; add butter until melted and drizzle lime juice over the dish.
- Garnish with chopped cilantro before serving.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 375
- Sugar: 3g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 93mg