Easy Low Carb Chaffle with Egg and Cheese
Looking for a quick and satisfying breakfast that fits perfectly into your low carb lifestyle? The Easy Low Carb Chaffle with Egg and Cheese is your answer! This delightful chaffle combines the crispy texture of a waffle with the cheesy goodness of egg, making it a versatile meal option perfect for breakfast, lunch, or dinner. Ideal for busy mornings or cozy brunch gatherings, this recipe can be easily customized with your favorite seasonings. Enjoy it plain, topped with avocado, or even as a base for a delicious sandwich. Simple to prepare and packed with flavor, these chaffles are sure to become a staple in your kitchen!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Makes 2 chaffles 1x
- Category: Breakfast
- Method: Waffle making
- Cuisine: Keto
Ingredients
Scale
- 1 large egg
- ½ cup shredded mozzarella cheese (or cheddar)
- Optional: pinch of garlic powder or Italian seasoning
Instructions
- Preheat your mini waffle maker according to the manufacturer's instructions.
- In a small bowl, whisk together 1 large egg until fully combined.
- Mix in ½ cup shredded mozzarella cheese (or cheddar) and any optional seasonings until well combined.
- Pour half of the mixture into the preheated waffle maker and cook for 3–5 minutes until golden brown and crispy.
- Carefully remove the chaffle and repeat with the remaining batter.
- Serve warm with toppings of your choice.
Nutrition
- Serving Size: 1 serving
- Calories: 173
- Sugar: 1g
- Sodium: 360mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 186mg