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Crockpot Vegetarian Tortilla Soup

Crockpot Vegetarian Tortilla Soup
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Crockpot Vegetarian Tortilla Soup is a delightful and hearty meal that brings together the rich flavors of spices, vegetables, and beans. This easy-to-make soup simmers in your slow cooker, allowing the ingredients to meld beautifully for hours, resulting in a comforting dish perfect for any occasion. Whether you’re looking for a nutritious weeknight dinner, hosting friends, or prepping meals for the week, this soup offers versatility and satisfaction. Garnish with crisp tortilla chips or your favorite toppings to elevate each bowl. Enjoy the warmth and deliciousness of this plant-based soup that’s sure to become a family favorite!

Ingredients

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  • 1 medium onion (diced)
  • 1 teaspoon olive oil (or avocado oil)
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (diced)
  • 3/4 cup salsa (mild or spicy)
  • 15 ounces black beans (drained & rinsed)
  • 15 ounces red beans (drained & rinsed)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • Optional: cayenne pepper
  • 1/2 cup light cream cheese (or dairy-free alternative)
  • Salt and pepper to taste
  • Crushed tortilla chips for garnish

Instructions

  1. Prep the Vegetables: Dice the onion and red bell pepper. Rinse and drain the black and red beans. Wash the lentils under cold water.
  2. Combine Ingredients: In your crockpot, add all prepared vegetables along with vegetable broth, corn, tomato sauce, salsa, lentils, spices, cream cheese, salt, and pepper. Stir to mix well.
  3. Cook: Cover and set your crockpot on low heat for about 6 hours until lentils are tender. Stir occasionally if possible.
  4. Serve: Taste for seasoning adjustments before ladling into bowls. Garnish with crushed tortilla chips.

Nutrition

Find it online: https://freshmealvibes.com/crockpot-vegetarian-tortilla-soup/