Brown Sugar Pineapple Chicken
Brown Sugar Pineapple Chicken is a delightful dish that combines sweet and tangy flavors for a comforting meal. This recipe is perfect for weeknights, family gatherings, or any occasion where you want to impress without spending hours in the kitchen. With its tropical taste and simple preparation, this dish brings a bit of sunshine to your dinner table.
Why You’ll Love This Recipe
- Quick and Easy: This one-pan meal comes together in under an hour, making it perfect for busy evenings.
 - Flavorful Combination: The sweet brown sugar and tangy pineapple create a mouthwatering glaze that elevates the chicken.
 - Versatile Dish: Serve it with rice, noodles, or a fresh salad to customize your dining experience.
 - Family-Friendly: Kids and adults alike will enjoy this tasty dish, making it a hit for family dinners.
 - Minimal Cleanup: Cooking everything in one pan means less time spent washing dishes!
 
Tools and Preparation
Before diving into cooking Brown Sugar Pineapple Chicken, gather your tools. Having the right equipment will streamline your process and ensure delicious results.
Essential Tools and Equipment
- Large skillet
 - 9×13-inch baking dish
 - Mixing bowl
 - Whisk
 - Measuring cups and spoons
 
Importance of Each Tool
- Large skillet: Ideal for browning chicken evenly while providing enough space to work with all ingredients.
 - Mixing bowl: Perfect for combining the glaze ingredients smoothly before adding them to the chicken.
 

Ingredients
For the Chicken
- 1.5 pounds boneless skinless chicken breasts or thighs (cut into medium chunks)
 
For the Glaze
- 1 can pineapple chunks (20 oz can, with juice – do not drain)
 - 0.5 cup brown sugar (light or dark)
 - 0.33 cup soy sauce (low sodium preferred)
 - 2 tablespoons rice vinegar
 - 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
 - 1 tablespoon cornstarch
 
For Cooking
- 2 tablespoons olive oil
 - 1 teaspoon garlic powder
 - Salt and pepper (to taste)
 
Optional Garnishes
- Red pepper flakes (if you like it with a touch of heat)
 - Chopped green onions
 
How to Make Brown Sugar Pineapple Chicken
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Grease your 9×13-inch baking dish with olive oil or cooking spray to prevent sticking.
Step 2: Season the Chicken
Season the chicken pieces generously with salt, pepper, and garlic powder to enhance flavor.
Step 3: Brown the Chicken in a Skillet
Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken pieces and brown them for about 4 minutes total until golden but not fully cooked.
Step 4: Whisk the Pineapple Glaze
In a mixing bowl, whisk together brown sugar, soy sauce, pineapple juice from the can, rice vinegar, ground ginger, and cornstarch until well combined and smooth.
Step 5: Assemble in Baking Dish
Transfer the browned chicken into your prepared baking dish. Pour the pineapple chunks with juice over it and drizzle the prepared glaze on top. Stir gently to coat all pieces of chicken evenly.
Step 6: Bake Covered
Cover the dish with foil and bake for 25–30 minutes until chicken reaches an internal temperature of 165°F (75°C), ensuring it’s fully cooked through while allowing the sauce to thicken.
Step 7: Caramelize Uncovered
Remove the foil from the dish and bake for another 5–10 minutes. This step allows the glaze to caramelize beautifully on top of the chicken.
Step 8: Rest and Garnish
Let your Brown Sugar Pineapple Chicken rest for about 5 minutes after removing it from the oven. Garnish with chopped green onions or reserved pineapple chunks before serving for an added touch!
How to Serve Brown Sugar Pineapple Chicken
Serving Brown Sugar Pineapple Chicken can be a delightful experience, enhancing its flavors and making your meal memorable. Here are a few suggestions to elevate your dining experience.
With Steamed Rice
- Steamed white or brown rice is a perfect base that absorbs the delicious sauce, making each bite flavorful.
 
In Tacos
- Shred the chicken and serve it in soft tortillas with fresh toppings like avocado, cilantro, and lime juice for a fun twist.
 
Over Quinoa
- Quinoa adds a nutty flavor and extra protein, making it a nutritious option to complement the sweet and tangy chicken.
 
With Grilled Vegetables
- Pair the dish with grilled bell peppers, zucchini, and asparagus for a colorful and healthful side that balances the sweetness.
 
With Mixed Greens Salad
- A fresh salad with mixed greens, cucumber, and a light vinaigrette can provide a refreshing contrast to the rich flavors of the chicken.
 
As a Sandwich Filling
- Use the cooked chicken in sandwiches or wraps with lettuce and tomato for an easy lunch option that retains all the delicious flavors.
 
How to Perfect Brown Sugar Pineapple Chicken
To achieve the best results with Brown Sugar Pineapple Chicken, consider these helpful tips.
- 
Choose the right chicken cuts: Using boneless skinless thighs can provide more flavor and moisture compared to breasts.
 - 
Marinate for enhanced flavor: If time allows, marinating the chicken in soy sauce, ginger, and pineapple juice for 30 minutes can intensify the dish’s taste.
 - 
Monitor cooking temperature: Ensure you check that the chicken reaches an internal temperature of 165°F to ensure it’s fully cooked without drying out.
 - 
Use fresh ingredients: Fresh ginger and high-quality soy sauce can make a noticeable difference in flavor.
 - 
Don’t skip caramelizing: Leaving the dish uncovered during part of baking allows for caramelization of sugars, giving additional depth to the flavor.
 - 
Garnish creatively: Adding chopped green onions or toasted sesame seeds just before serving enhances both presentation and taste.
 
Best Side Dishes for Brown Sugar Pineapple Chicken
Pairing sides with Brown Sugar Pineapple Chicken can enhance your meal. Consider these delicious options:
- 
Coconut Rice
A fragrant rice option cooked in coconut milk adds tropical flair that complements the pineapple perfectly. - 
Roasted Sweet Potatoes
Their natural sweetness pairs well with tangy chicken while providing a hearty side. - 
Garlic Green Beans
Sautéed green beans with garlic offer a crisp texture and vibrant color that balances the dish’s richness. - 
Coleslaw
A crunchy coleslaw made with cabbage, carrots, and light dressing provides freshness and crunch alongside the savory chicken. - 
Mango Salsa
A refreshing mango salsa brings sweetness and acidity that brightens up each bite of chicken. - 
Cauliflower Rice
This low-carb alternative is light yet filling, soaking up all those delicious sauces beautifully. - 
Corn on the Cob
Grilled corn brushed with butter adds sweetness that complements this dish’s flavors well. - 
Baked Potatoes
Simple baked potatoes provide a comforting base that lets the star of your meal shine through while adding heartiness. 
Common Mistakes to Avoid
When making Brown Sugar Pineapple Chicken, small errors can impact the flavor and texture. Here are some common pitfalls to steer clear of.
- Skipping the Browning Step: Not browning the chicken can lead to a lack of depth in flavor. Always brown your chicken first for a richer taste.
 - Using Low-Quality Soy Sauce: Poor-quality soy sauce can ruin the dish. Opt for low-sodium soy sauce for the best flavor without overwhelming saltiness.
 - Overcooking the Chicken: Cooking the chicken too long can make it dry. Use a meat thermometer to ensure it reaches 165°F.
 - Neglecting to Whisk the Sauce Well: Failing to thoroughly mix your glaze can result in clumps of cornstarch. Take a moment to whisk until smooth for even coating.
 - Not Letting It Rest: Cutting into the chicken immediately can cause juices to escape, leaving it dry. Always let it rest for a few minutes before serving.
 

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
 - It will last up to 3–4 days in the refrigerator.
 
Freezing Brown Sugar Pineapple Chicken
- Freeze in a freezer-safe container or bag.
 - It can be stored for up to 2–3 months.
 
Reheating Brown Sugar Pineapple Chicken
- Oven: Preheat your oven to 350°F (175°C) and warm covered for about 20 minutes.
 - Microwave: Heat in short intervals, stirring occasionally, until heated through.
 - Stovetop: Warm over medium heat in a skillet with a splash of water or broth to keep it moist.
 
Frequently Asked Questions
Here are some common questions about making Brown Sugar Pineapple Chicken that might help you on your cooking journey.
Can I use other meats besides chicken?
Yes! You can substitute chicken with turkey or even beef if you prefer. Adjust cooking times as needed based on the meat chosen.
What can I serve with Brown Sugar Pineapple Chicken?
This dish pairs well with rice, quinoa, or steamed vegetables. The sweet and tangy flavors complement many sides beautifully.
Is Brown Sugar Pineapple Chicken spicy?
The recipe is not inherently spicy but allows for red pepper flakes for those who enjoy some heat. Feel free to adjust according to your taste!
Can I make this recipe gluten-free?
Absolutely! Use gluten-free soy sauce and ensure all other ingredients are certified gluten-free.
Final Thoughts
Brown Sugar Pineapple Chicken is truly versatile and perfect for any weeknight dinner. Its sweet and tangy profile makes it a crowd-pleaser that you can easily customize by adding various vegetables or spices. Give this recipe a try, and enjoy a delicious tropical escape at your dinner table!
Brown Sugar Pineapple Chicken
Brown Sugar Pineapple Chicken is a vibrant and delicious dish that effortlessly combines sweet and tangy flavors for a delightful meal. Perfect for busy weeknights or family gatherings, this recipe is not only quick to prepare but also a crowd-pleaser that brightens up your dinner table. The juicy chicken is glazed with a rich blend of brown sugar and pineapple, making each bite an enticing experience. Serve it with rice, noodles, or a fresh salad for an adaptable dining experience that everyone will love.
- Prep Time: 15 minutes
 - Cook Time: 35 minutes
 - Total Time: 50 minutes
 - Yield: Serves approximately 6 people 1x
 - Category: Main
 - Method: Baking
 - Cuisine: Tropical
 
Ingredients
- 1.5 pounds boneless skinless chicken breasts or thighs
 - 1 can pineapple chunks (20 oz), with juice
 - 0.5 cup brown sugar
 - 0.33 cup low-sodium soy sauce
 - 2 tablespoons rice vinegar
 - 1 teaspoon ground ginger
 - 2 tablespoons olive oil
 - Salt and pepper to taste
 
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish.
 - Season chicken pieces with salt, pepper, and garlic powder.
 - In a skillet, heat olive oil over medium-high heat and brown the chicken for about 4 minutes.
 - Whisk together brown sugar, soy sauce, pineapple juice, rice vinegar, ginger, and cornstarch in a mixing bowl until smooth.
 - Place the browned chicken in the baking dish, pour over the pineapple chunks and glaze, and stir gently to coat.
 - Cover with foil and bake for 25–30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
 - Remove the foil and bake for another 5–10 minutes for caramelization.
 - Let rest for 5 minutes before serving.
 
Nutrition
- Serving Size: 1 serving
 - Calories: 285
 - Sugar: 16g
 - Sodium: 550mg
 - Fat: 9g
 - Saturated Fat: 1g
 - Unsaturated Fat: 8g
 - Trans Fat: 0g
 - Carbohydrates: 31g
 - Fiber: 1g
 - Protein: 22g
 - Cholesterol: 70mg
 
