Air Fryer Broccoli Cheddar Poppers
Enjoy crispy, cheesy Air Fryer Broccoli Cheddar Poppers that are healthy and easy to make! Try this delightful recipe today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 10 servings
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs (gluten-free option available)
- Garlic powder
- Onion powder
- Salt
- Pepper
- Egg (or flaxseed egg for vegan option)
- Milk (or plant-based milk)
Instructions
- Prepare the Broccoli: Wash and chop the broccoli into small florets. Steam them lightly until bright green but still firm.
- Mix Ingredients: In a mixing bowl, combine steamed broccoli, shredded cheddar cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper. Mix well.
- Bind It Together: Add an egg or flaxseed egg along with milk to the mixture. Stir until everything is evenly coated.
- Shape the Poppers: Form small balls or patties from the mixture, ensuring they hold together well.
- Air Fry: Preheat your air fryer to 375°F (190°C). Place poppers in a single layer in the basket and cook for 10-12 minutes or until golden brown.
- Serve and Enjoy: Allow cooling slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg
Find it online: https://freshmealvibes.com/air-fryer-broccoli-cheddar-poppers/